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Body-Mind Centering:
Body-Mind Centering is a movement-reeducation approach that explores how the body's systems (skeletal, muscular, nervous, etc.) contribute to movement and self-awareness. The approach also emphasizes movement patterns that develop during infancy and childhood. Body-Mind Centering incorporates guided movement, exercise, imagery, and hands-on work. The approach can be used with infants, children, and adults to resolve movement problems and facilitate the "mind-body dialogue."
